Skin & hair
Collagen, dark spots, adult acne and hair shedding: what actually helps skin and hair in Singapore's heat and humidity.
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Skin & hair
Collagen for Eczema and Dry Skin: Does It Actually Help?
Can collagen help eczema and chronic dry skin? The answer involves your skin barrier, gut health, and what type of collagen you take. Here's the science.
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Skin & hair
Does Sugar Really Age Your Skin? Glycation, Explained
Sugar can stiffen collagen through a process called glycation, which may contribute to skin ageing. Here's what the evidence shows and what genuinely helps.
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Skin & hair
Pomegranate for Hair and Scalp: What's Behind the Hype
Pomegranate keeps appearing in hair supplements. Here's what its antioxidants may do for scalp health, and an honest note on where the evidence still thins out.
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Skin & hair
Hair Shedding and Postpartum Hair Loss: Why It Happens and How to Support Regrowth
Seeing more hair in the shower drain? Here's why women shed hair — postpartum, stress and seasonal causes — and the realistic ways to support regrowth.
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Skin & hair
Hair Thinning in Your 30s (When It's Not Postpartum)
Noticing more hair in the drain but you're not postpartum? Stress, crash diets, low iron and hormones can all play a role. Here's how to understand...
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Skin & hair
Collagen and Pregnancy: Is It Safe, and What Should You Look For?
Wondering if collagen is safe during pregnancy? Here's what the limited research suggests, what to look for in a supplement, and why to check with your...
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Skin & hair
The Reason Your Dark Spots Keep Coming Back (It's Not Your Skincare)
If your dark spots fade then return, topicals aren't the problem — your melanocytes are being retriggered from within. Here's the cellular-level reason it keeps happening,...
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Skin & hair
Your Skin’s Worst Nightmare? Avoid These 7 Eczema Triggers
Eczema flare-ups…ugh, the absolute WORST! 😩 If you’ve ever found yourself scratching like there’s no tomorrow, you know the struggle is real. But guess what? Some...
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Skin & hair
Yogurt For Skin? How This Tasty Treat Can Boost Your Glow
Big fan of yogurt? (Yup, we see that llaollao cup) Imagine if your favourite treat could also boost your skin’s health. In fact, if you've ever...
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Skin & hair
Are You Using Your Collagen Right? How to Maximise Collagen
You’re doing all the right things—layering on the creams and chugging your collagen drinks like a champ. But are you squeezing every last benefit out of...
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Skin & hair
Can’t Get Rid of Acne? The Culprit Could Be Your Gut…
Ever wonder why, despite all the fancy creams and washes, your skin still gets acne? Here’s a plot twist... It might just be your gut health....
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Skin & hair
Collagen Supplements A Scam? Unraveling the Myths and Facts
In the vast sea of skincare trends, collagen supplements have sparked heated debates. Skeptics, including some skin doctors, quickly label them as scams, arguing that collagen...
