Findings suggest that Turmeric shows anti-inflammatory, immune-regulatory, anticancer, neuroprotective and cardiovascular protective effects.
Research suggests that Turmeric can help in the management of oxidative and inflammatory conditions, metabolic syndrome, arthritis, anxiety, and hyperlipidemia. It may also help in the management of exercise-induced inflammation and muscle soreness, thus enhancing recovery and subsequent performance in active people.
Research shows that there is modest support for Ginseng as a treatment for fatigue. Both American and Asian Ginseng may be viable treatments for fatigue in people with chronic illness.
Results reveal that Ginseng has been shown to enhance host immunity both actively and passively, demonstrating promising beneficial effects with lower toxic effects and potential adaptogenic effects on the immune system.